Bodybuilding exercises articles for bodybuilders at all levels
Bodybuilding exercises articles meet the training needs of bodybuilders from beginners to advanced
Pain during these exercises
Forum: Exercises Posted By: Kilburn Post Time: 02-24-2007 at 12:17 AM
The Best Back Exercises for a GIANT Back
Here are the best exercises you can do if you want a GIANT back. This might seem like a stupid question but I really have to address it as I need to specify what muscles I am targeting with these exercises. If I
Discover The Exercises You Need To Develop Your Muscles
There are various exercises available that can help you to achieve a stunning physique
Im a thin, scrawny fellow - age 22. How can I quickly gain muscle
I dont really want to look like a bodybuilder, or gain a huge amount of muscle. I purchased a book recently for $80 about common exercises, but it has so I have no idea which exercises to do - i dont have time to do em all >_<
Hack squats
Forum: Exercises Posted By: QoorbaL Post Time: 02-24-2007 at 12:44 AM
My daily workout - suggestions please!
I usually do 14-15mins of running to warm up(walk for a min, fast paced jogging for 9mins, sprint for 1 and a half mins, and then walk for 3mins), then do my core exercises for about 20-30minutes, then I would bike for 14 minutes.
I need help from someone Smart! PLEASE ADVISE NEEDED
And i recently got a membership to Planet Fitness and i want to workout on Tuesdays and Thrusdays but i dont know what exercises or muscles to work on these days the reasons im asking is b/ci dont want to overwork a muscle(s) so i need
I get embarrassed when i bench :
I started going to the gym around 2 months ago (after doing bodyweight exercises for a few months) and my bench is extremely weak. I can only do ~8 reps of 105lbs (2x25lb, 2x5lb, +bar weight) at a height/weight of 5'11 165.
Exercise and Cardio Fitness Equipment : Exercise equipment for
Exercise and Cardio Fitness Equipment : Exercise equipment for health (Body building exercise). Exercise and Cardio Fitness Equipment : Exercise equipment for health Affordable and easy to use cardio fitness and exercise equipment to bodybuilding+exercises: bodybuilding+exercises